juice/fruit smoothie

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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 202.1
  • Total Fat: 0.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 37.0 mg
  • Total Carbs: 50.5 g
  • Dietary Fiber: 4.7 g
  • Protein: 1.4 g

View full nutritional breakdown of juice/fruit smoothie calories by ingredient


Introduction

For those that love smoothies but can't have the milk For those that love smoothies but can't have the milk
Number of Servings: 1

Ingredients

    8 oz 100% apple juice
    1 cup fresh strawberries
    1/2 banana (small)

Directions

Put all ingredients into blending and push blend.

Number of Servings: 1

Recipe submitted by SparkPeople user CORIANN.