Fruit Smoothy
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 294.7
- Total Fat: 3.3 g
- Cholesterol: 10.0 mg
- Sodium: 240.7 mg
- Total Carbs: 63.8 g
- Dietary Fiber: 9.0 g
- Protein: 11.3 g
View full nutritional breakdown of Fruit Smoothy calories by ingredient
Introduction
Quick Snack Quick SnackNumber of Servings: 1
Ingredients
-
1C - 8th Continent Fat Free Soy Milk- vanilla
1C - Breyers vanilla ice cream 98% fat free
2pk - equal or splenda
1/4c Frozen unsweetened blueberries
Directions
throw all ingredients in a blender
mix together - add more soy miik if too thick
change fruit to taste
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KJMBLVS.
mix together - add more soy miik if too thick
change fruit to taste
makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user KJMBLVS.