Ground Beef Curry
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 70.7
- Total Fat: 4.5 g
- Cholesterol: 15.0 mg
- Sodium: 229.4 mg
- Total Carbs: 1.9 g
- Dietary Fiber: 0.9 g
- Protein: 4.1 g
View full nutritional breakdown of Ground Beef Curry calories by ingredient
Number of Servings: 5
Ingredients
-
425 g Ground beef
30 ml Curry powder
15 ml Soy sauce
5 ml Garlic, crushed
15 ml Cornflour
375 ml Water
Salt and Pepper
Directions
Heat large saucepan.
Add beef and cook until brown.
Add onion, garlic, soy sauce and sauté for 10 mins.
Add curry powder and water.
Simmer over low heat.
Mix cornflour with a little water to form a smooth paste.
Add paste to the beef mixture (add a little water to beef if it's dry) and stir until mixture thickens.
Season with salt and pepper.
Serve on a bed of rice and vegetables.
Number of Servings: 5
Recipe submitted by SparkPeople user SNOWFLAKE_NZ.
Add beef and cook until brown.
Add onion, garlic, soy sauce and sauté for 10 mins.
Add curry powder and water.
Simmer over low heat.
Mix cornflour with a little water to form a smooth paste.
Add paste to the beef mixture (add a little water to beef if it's dry) and stir until mixture thickens.
Season with salt and pepper.
Serve on a bed of rice and vegetables.
Number of Servings: 5
Recipe submitted by SparkPeople user SNOWFLAKE_NZ.