Kabobs with French Dressing
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 449.4
- Total Fat: 5.3 g
- Cholesterol: 64.6 mg
- Sodium: 1,274.2 mg
- Total Carbs: 70.9 g
- Dietary Fiber: 6.8 g
- Protein: 32.8 g
View full nutritional breakdown of Kabobs with French Dressing calories by ingredient
Number of Servings: 2
Ingredients
-
8 oz Kraft Free French Dressing
2 cups whole mushrooms
1 green bell pepper (quartered)
1 onion (quartered)
1 md Zucchini (1/2 inch sliced)
1 md Summer Squash (1/2 inch sliced)
8 oz beef round steak (cut into 1 inch squares)
2 oz lemon juice
Wochestershire Sauce (to taste) - not calculated in nutritional chart
3 cloves garlic (minced)
Directions
1. Combine French dressing, lemon juice, garlic, worchestershire sauce in a ziplock bag (mix)
2. Remove about 1/4 of mixture and save for brushing kabobs while cooking.
3. Add beef cubes and marinate in fridge for 4-6 hours or overnight.
4. Alternate vegetables and beef on skewers.
5. Brush vegetables and beef with reserved marinade.
6. Grill for 10 minutes on each side over medium heat. This can very depending on desired doneness of meat and veggies.
Number of Servings: 2
Recipe submitted by SparkPeople user STRONGFORTRESS.
2. Remove about 1/4 of mixture and save for brushing kabobs while cooking.
3. Add beef cubes and marinate in fridge for 4-6 hours or overnight.
4. Alternate vegetables and beef on skewers.
5. Brush vegetables and beef with reserved marinade.
6. Grill for 10 minutes on each side over medium heat. This can very depending on desired doneness of meat and veggies.
Number of Servings: 2
Recipe submitted by SparkPeople user STRONGFORTRESS.