Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 449.4
Total Fat 5.3 g
Saturated Fat 1.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.8 g
Cholesterol 64.6 mg
Sodium 1,274.2 mg
Potassium 1,702.2 mg
Total Carbohydrate 70.9 g
Dietary Fiber 6.8 g
Sugars 30.0 g
Protein 32.8 g
Vitamin A 48.2 %
Vitamin B-12 54.3 %
Vitamin B-6 66.8 %
Vitamin C 160.7 %
Vitamin D 18.2 %
Vitamin E 5.8 %
Calcium 7.2 %
Copper 35.2 %
Folate 27.5 %
Iron 24.2 %
Magnesium 27.1 %
Manganese 39.1 %
Niacin 51.8 %
Pantothenic Acid 23.8 %
Phosphorus 47.8 %
Riboflavin 50.9 %
Selenium 48.4 %
Thiamin 26.8 %
Zinc 30.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kabobs with French Dressing

View the full Kabobs with French Dressing Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kabobs with French Dressing

180 calories of Kraft Free French Dressing, (4 serving(s))

150 calories of Beef, round steak, (4 oz)

29 calories of Zucchini, (1 cup, sliced)

21 calories of Mushrooms, fresh, (1 cup, whole)

21 calories of Onions, raw, (0.50 medium (2-1/2" dia))

19 calories of Green Peppers (bell peppers), (0.50 cup, strips)

16 calories of Summer Squash, (0.50 medium)

8 calories of Lemon Juice, (1 fl oz)

7 calories of Garlic, (1.50 cloves)


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