Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 449.4 | Total Fat | 5.3 g |
---|---|
Saturated Fat | 1.7 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.8 g |
Cholesterol | 64.6 mg |
Sodium | 1,274.2 mg |
Potassium | 1,702.2 mg |
Total Carbohydrate | 70.9 g |
Dietary Fiber | 6.8 g |
Sugars | 30.0 g |
Protein | 32.8 g |
Vitamin A | 48.2 % | Vitamin B-12 | 54.3 % |
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Vitamin B-6 | 66.8 % |
Vitamin C | 160.7 % |
Vitamin D | 18.2 % |
Vitamin E | 5.8 % |
Calcium | 7.2 % |
Copper | 35.2 % |
Folate | 27.5 % |
Iron | 24.2 % |
Magnesium | 27.1 % |
Manganese | 39.1 % |
Niacin | 51.8 % |
Pantothenic Acid | 23.8 % |
Phosphorus | 47.8 % |
Riboflavin | 50.9 % |
Selenium | 48.4 % |
Thiamin | 26.8 % |
Zinc | 30.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Kabobs with French Dressing
View the full Kabobs with French Dressing Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Kabobs with French Dressing
180 calories of Kraft Free French Dressing, (4 serving(s))
150 calories of Beef, round steak, (4 oz)
29 calories of Zucchini, (1 cup, sliced)
21 calories of Mushrooms, fresh, (1 cup, whole)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Summer Squash, (0.50 medium)
8 calories of Lemon Juice, (1 fl oz)
7 calories of Garlic, (1.50 cloves)
Calories per serving of Kabobs with French Dressing
180 calories of Kraft Free French Dressing, (4 serving(s))
150 calories of Beef, round steak, (4 oz)
29 calories of Zucchini, (1 cup, sliced)
21 calories of Mushrooms, fresh, (1 cup, whole)
21 calories of Onions, raw, (0.50 medium (2-1/2" dia))
19 calories of Green Peppers (bell peppers), (0.50 cup, strips)
16 calories of Summer Squash, (0.50 medium)
8 calories of Lemon Juice, (1 fl oz)
7 calories of Garlic, (1.50 cloves)
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