Easy Chicken Nuggets
Nutritional Info
- Servings Per Recipe: 5
- Amount Per Serving
- Calories: 272.4
- Total Fat: 10.7 g
- Cholesterol: 60.5 mg
- Sodium: 529.7 mg
- Total Carbs: 17.3 g
- Dietary Fiber: 0.8 g
- Protein: 27.6 g
View full nutritional breakdown of Easy Chicken Nuggets calories by ingredient
Introduction
An altered recipe from the official Chex website, this sounded like something the kids would like and uses things I have already on hand. An altered recipe from the official Chex website, this sounded like something the kids would like and uses things I have already on hand.Number of Servings: 5
Ingredients
-
2 Cups Cheez-it Party Mix
1/2 cup grated Parmesan cheese
3 Tbs butter, margarine, or lite spread melted
1 Tbs milk
1 lb boneless skinless chicken breasts cut into 1X1 inch pieces
Directions
1. Heat oven to 400 degrees Farenheit. Line cookie sheet with foil. Crush party mix. (To easily crush mix, place in plastic bag or between sheets of waxed paper, and crush with rolling pin.)
2. In medium bowl, stir together crushed mix and parmesan cheese. In small bowl, stir together melted butter and milk. Dip chicken into butter mixture, then roll in dry mixture to coat evenly. Place on cookie sheet.
3. Bake 9 minutes; turn nuggets over. Bake about 8 minutes longer or until coating is light golden brown and chicken is no longer pink in center.
Number of Servings: 5
Recipe submitted by SparkPeople user KAMIKALIKIMAKA.
2. In medium bowl, stir together crushed mix and parmesan cheese. In small bowl, stir together melted butter and milk. Dip chicken into butter mixture, then roll in dry mixture to coat evenly. Place on cookie sheet.
3. Bake 9 minutes; turn nuggets over. Bake about 8 minutes longer or until coating is light golden brown and chicken is no longer pink in center.
Number of Servings: 5
Recipe submitted by SparkPeople user KAMIKALIKIMAKA.