Black Bean Soup with Turkey
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 170.9
- Total Fat: 5.6 g
- Cholesterol: 53.3 mg
- Sodium: 182.9 mg
- Total Carbs: 11.9 g
- Dietary Fiber: 4.2 g
- Protein: 18.7 g
View full nutritional breakdown of Black Bean Soup with Turkey calories by ingredient
Number of Servings: 12
Ingredients
-
3 cups soaked, but not cooked black beans (or can use canned)
2 cups chicken broth homemade
1 cup chopped onion
1 cup chopped celery
1 t coriander
1/4 t salt
1/8 t ground red pepper
4 cloves garlic
2lbs ground turkey 93% lean
Directions
Brown turkey in saucepan, then add it and all other ingredients to crock pot and cook on high for 4 hours.
Number of Servings: 12
Recipe submitted by SparkPeople user ELISABETHS05.
Number of Servings: 12
Recipe submitted by SparkPeople user ELISABETHS05.