Banana Oatmeal Muffins

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Nutritional Info

Servings Per Recipe: 24
Amount Per Serving
Calories: 84.3

Total Fat: 1.1 g
Cholesterol: 18.1 mg
Sodium: 125.4 mg
Total Carbs: 17.1 g
Dietary Fiber: 1.9 g
Protein: 2.7 g

View full nutritional breakdown of Banana Oatmeal Muffins calories by ingredient

Minutes to Prepare: 20

Minutes to Cook: 20

Number of Servings: 24

Ingredients

1.5 cup whole wheat flour

1.5 cup of oatmeal

3 tsp of Baking Powder

1 tsp of nutmeg

1 tsp of Baking soda

1 tsp of cinnnamon

2 eggs - large

4 mashed bananas (small)

1 cup skim milk

1/4 cup of honey

1 small container of unsweetned apple sauce

2 tsp of vanilla

1 cup of raisins (soaked in hot water and drained - optional and not included in nutritional value of recipe).

Directions

Combine oats with milk and set aside. In a large bowl, mix the flour, baking powder, baking soda, cinnamon and nutmeg. To soaked mixture, add the apple sauce, honey, eggs, vanilla and bananas. Add wet mixture to dry mixture and stir only until moistened. (optional to add 1 cup of raisins that have been soaked in hot water and drained). Bake at 375 for 20 minutes if oven is convection Bake at 350 for 16 minutes.
Makes 24 muffins.

Number of Servings: 24

Recipe submitted by SparkPeople user SANDI631.