Nutrition Facts
Servings Per Recipe: 24
Serving Size: 1 serving
Amount Per Serving
Calories 84.3
Total Fat 1.1 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 18.1 mg
Sodium 125.4 mg
Potassium 92.7 mg
Total Carbohydrate 17.1 g
Dietary Fiber 1.9 g
Sugars 3.1 g
Protein 2.7 g
Vitamin A 0.8 %
Vitamin B-12 1.4 %
Vitamin B-6 5.5 %
Vitamin C 2.8 %
Vitamin D 0.5 %
Vitamin E 0.5 %
Calcium 5.1 %
Copper 1.1 %
Folate 1.5 %
Iron 1.3 %
Magnesium 1.7 %
Manganese 2.5 %
Niacin 0.6 %
Pantothenic Acid 1.3 %
Phosphorus 3.4 %
Riboflavin 3.2 %
Selenium 2.5 %
Thiamin 1.0 %
Zinc 0.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Oatmeal Muffins

View the full Banana Oatmeal Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Oatmeal Muffins

24 calories of Whole Wheat Flour, (0.06 cup)

18 calories of Quaker Quick Minute Oatmeal plain w/water, (0.06 cup)

15 calories of Banana, fresh, (0.17 small (6" to 6-7/8" long))

10 calories of Honey, (0.01 cup)

6 calories of Egg, fresh, whole, raw, (0.08 large)

3 calories of Milk, nonfat, (0.04 cup)

1 calories of Motts unsweetened Applesauce, (0.17 oz)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Nutmeg, ground, (0.04 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Cinnamon, ground, (0.04 tsp)

0 calories of Baking Soda, (0.04 tsp)


Nutrition & Calorie Comments  

A very good muffin I would make again. I substituted 1/3 cup pecans for the raisins. This added 1.1g of fat per muffin but really added to the flavor. My husband likes muffins a little sweeter so I might try adding Spenda next time. Thanks SANDI631!