Spicy French Fries


3 of 5 (1)
member ratings
Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.0
  • Total Fat: 0.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 592.7 mg
  • Total Carbs: 17.7 g
  • Dietary Fiber: 1.4 g
  • Protein: 3.2 g

View full nutritional breakdown of Spicy French Fries calories by ingredient


Introduction

These are crispy, delicious, and almost completely fat free. These are crispy, delicious, and almost completely fat free.
Number of Servings: 4

Ingredients

    2 large potatoes cut into thin strips
    2 medium egg whites
    3/4 tsp ground cumin
    1/2 tsp table salt
    1/2 tsp chili powder
    1/4 tsp black pepper

Directions

Preheat oven to 425. Spray baking sheet with nonstick cooking spray. In a large bowl, combine all ingredients: toss to coat. Transfer to the baking sheet. Bake until potatoes are barley tender about 15 min. Increase the oven temperature to broil: broil until crispy, about 10 mins. Serve at once.

Number of Servings: 4

Recipe submitted by SparkPeople user STACIELYNN22.

Member Ratings For This Recipe


  •  no profile photo


    do you have to use the cumin?I dont have any at all. - 4/20/10


  • no profile photo

    Good
    This recipe was pretty good. After they were done cooking, I sprinkled more cumin, salt, pepper, and chili seasoning on to the fries. It definitely needed it (I was making for 11 people though). - 3/9/10