Low Fat Creamy Turkey Stroganoff

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 285.6
  • Total Fat: 12.4 g
  • Cholesterol: 78.7 mg
  • Sodium: 1,115.6 mg
  • Total Carbs: 21.0 g
  • Dietary Fiber: 0.6 g
  • Protein: 22.1 g

View full nutritional breakdown of Low Fat Creamy Turkey Stroganoff calories by ingredient



Number of Servings: 6

Ingredients

    1 lb Ground Turkey
    1/3 cup all-purpose flour
    1/2 teaspoon salt
    1 (10.75 ounce) can condensed cream of mushroom soup, undiluted
    1 (10.5 ounce) can beef consomme
    1 tablespoon prepared mustard
    8 ounces wide egg noodles, cooked and drained
    1 cup light sour cream

Directions

1. In a skillet, cook beef over medium heat until no longer pink; drain. Stir in flour and salt until blended. Stir in soup, consomme and mustard. Bring to a boil, stirring constantly. Reduce heat; simmer, uncovered, for 10 minutes. Stir in the noodles and sour cream; heat through (do not boil).


Number of Servings: 6

Recipe submitted by SparkPeople user MUMOF2PEAS.

Member Ratings For This Recipe


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    yum - 1/6/09