Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 285.6 | Total Fat | 12.4 g |
|---|---|
| Saturated Fat | 5.1 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 78.7 mg |
| Sodium | 1,115.6 mg |
| Potassium | 73.7 mg |
| Total Carbohydrate | 21.0 g |
| Dietary Fiber | 0.6 g |
| Sugars | 3.2 g |
| Protein | 22.1 g |
| Vitamin A | 5.9 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.0 % |
| Calcium | 6.7 % |
| Copper | 6.5 % |
| Folate | 4.4 % |
| Iron | 13.3 % |
| Magnesium | 3.1 % |
| Manganese | 9.6 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 2.5 % |
| Phosphorus | 5.1 % |
| Riboflavin | 4.1 % |
| Selenium | 17.5 % |
| Thiamin | 6.6 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Fat Creamy Turkey Stroganoff
View the full Low Fat Creamy Turkey Stroganoff Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Fat Creamy Turkey Stroganoff
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
53 calories of Daisy Light Sour Cream, (2.67 tbsp)
48 calories of Egg Noodles, unenriched, (0.33 cup)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
27 calories of Flour, white, (0.06 cup)
7 calories of Beef Consommé, (0.17 cup)
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
0 calories of Salt, (0.17 tsp)
Calories per serving of Low Fat Creamy Turkey Stroganoff
107 calories of Turkey, Ground turkey, 93% lean, (2.67 oz)
53 calories of Daisy Light Sour Cream, (2.67 tbsp)
48 calories of Egg Noodles, unenriched, (0.33 cup)
44 calories of Cream of Mushroom Soup, (0.17 can (10.75 oz))
27 calories of Flour, white, (0.06 cup)
7 calories of Beef Consommé, (0.17 cup)
2 calories of Yellow Mustard, (0.67 tsp or 1 packet)
0 calories of Salt, (0.17 tsp)
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