Cheesy Mashed Potato Soup

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 205.1
  • Total Fat: 3.3 g
  • Cholesterol: 8.9 mg
  • Sodium: 610.7 mg
  • Total Carbs: 31.0 g
  • Dietary Fiber: 4.0 g
  • Protein: 13.4 g

View full nutritional breakdown of Cheesy Mashed Potato Soup calories by ingredient
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This soup is really cheesy and yummy. I found it from a website awhile back. This soup is really cheesy and yummy. I found it from a website awhile back.
Number of Servings: 6


    1 medium onion, chopped, 2 medium carrots, coarsely grated, 3/4 tsp salt, 1/2 tsp black pepper, 1/2 tsp paprika, 1/2 tsp dry mustard, 1 pound red potatoes, chopped, 29 oz chicken broth, 1/2 cup fat free half and half, 8 oz low fat cheddar cheese


Cook onions until soft. Add carrots and all seasonings and cook 2 minutes. Add potatoes, broth, and half and half. Bring to a boil, reduce heat and simmer for 20 minutes until potatoes are done. Add cheese. Stir to melt. Mash potatoes or puree. Makes 6 1-cup servings.

Number of Servings: 6

Recipe submitted by SparkPeople user MOMTO5KDS.

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