Red Cabbage Vegetable Soup
Nutritional Info
- Servings Per Recipe: 10
- Amount Per Serving
- Calories: 147.7
- Total Fat: 4.3 g
- Cholesterol: 1.0 mg
- Sodium: 931.7 mg
- Total Carbs: 19.8 g
- Dietary Fiber: 6.1 g
- Protein: 9.0 g
View full nutritional breakdown of Red Cabbage Vegetable Soup calories by ingredient
Introduction
Hearty soup full of antioxidants Hearty soup full of antioxidantsNumber of Servings: 10
Ingredients
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2 Tblsp olive oil
1 1/2 cups chopped onion
1 cup chopped celery
1 1/2 cup chopped carrots
3 garlic cloves, mashed
4 cups shredded red cabbage
1 28oz can whole tomatoes, squished
1/3 cup long grain brown rice
4 cups chicken broth
1 15 oz. can red beans, drained
1 Bay leaf
1/2 tsp crushed dried thyme
Salt and pepper to taste
Directions
Serves 10 - 1 1/2 cups each
Warm olive oil in a large dutch oven. Add chopped vegetables and garlic and saute til soft. Pour in tomatoes, chicken broth and rice and bring to a boil. Simmer about 20-30 min, until rice is cooked. Stir in red beans.
Number of Servings: 10
Recipe submitted by SparkPeople user DLHUFFMAN.
Warm olive oil in a large dutch oven. Add chopped vegetables and garlic and saute til soft. Pour in tomatoes, chicken broth and rice and bring to a boil. Simmer about 20-30 min, until rice is cooked. Stir in red beans.
Number of Servings: 10
Recipe submitted by SparkPeople user DLHUFFMAN.
Member Ratings For This Recipe
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VINJOANN68
