Healthy spicy chex party mix
Nutritional Info
- Servings Per Recipe: 24
- Amount Per Serving
- Calories: 67.2
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 326.9 mg
- Total Carbs: 12.6 g
- Dietary Fiber: 0.9 g
- Protein: 1.6 g
View full nutritional breakdown of Healthy spicy chex party mix calories by ingredient
Number of Servings: 24
Ingredients
-
3 cups corn chex cereal
3 cups rice chex cereal
3 cups wheat chex cereal
3 servings pretzel sticks (84 sticks)
1/2 tsp. onion powder
3/4 tsp. garlic powder
1 1/2 tsp. salt
2 tbs. worcestershire sauce
2 tbs. hot pepper sauce
2 servings almonds (2 oz)
Directions
Throw everything together - cook in microwave uncovered 5 to 6 minutes. Stir mixture every two minutes.
Number of Servings: 24
Recipe submitted by SparkPeople user CHERYL2111.
Number of Servings: 24
Recipe submitted by SparkPeople user CHERYL2111.