home skillet lamb chops
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 272.3
- Total Fat: 19.0 g
- Cholesterol: 71.9 mg
- Sodium: 362.4 mg
- Total Carbs: 1.4 g
- Dietary Fiber: 0.3 g
- Protein: 23.1 g
View full nutritional breakdown of home skillet lamb chops calories by ingredient
Introduction
not fattening not fatteningNumber of Servings: 2
Ingredients
-
2 8 ounce lamb shoulder blade chops
water
lemon juice
dried minced onion
dried oregango
salt
black pepper ( or more hot use another
Directions
make 2 serving
In large Skillet, brown lamp chops in the oil. Add the remaining indgredients; bring to a boil; cover and simmer for 30/35 minutes or ubtil the meat juices run clear...
Number of Servings: 2
Recipe submitted by SparkPeople user EBHALLE.
In large Skillet, brown lamp chops in the oil. Add the remaining indgredients; bring to a boil; cover and simmer for 30/35 minutes or ubtil the meat juices run clear...
Number of Servings: 2
Recipe submitted by SparkPeople user EBHALLE.
