Chicken & Broccoli Soup
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 391.6
- Total Fat: 19.3 g
- Cholesterol: 79.7 mg
- Sodium: 1,006.0 mg
- Total Carbs: 24.6 g
- Dietary Fiber: 5.7 g
- Protein: 33.1 g
View full nutritional breakdown of Chicken & Broccoli Soup calories by ingredient
Introduction
Great way to warm up those chilly winter nights! Great way to warm up those chilly winter nights!Number of Servings: 6
Ingredients
-
1/2 Cup Chopped Onion
3/4 Cup Chopped Celery
1/2 Cup Chopped Red Pepper
1/2 Tbsp Olive Oil
1/2 Cup Chopped Carrots
2 Cups Prepared Chicken Stock
2 16oz Bags Frozen Broccoli
8 oz Diced Cheddar Cheese
8 oz Velveeta 2 % Cheese
1 tsp Garlic Powder
1/2 tsp Pepper
1 Tbsp Dry Parsley
1 Whole Chicken breast (About 2 cups diced)
1 1/2 Cups Skim Milk
Directions
~Boil chicken in large pot of water. Reserve 2 cups of stock.
~Dice chicken and set aside.
~In large saucepan, saute celery, onion, garlic powder,pepper, parsley and red pepper in the olive oil for about 5 minutes.
~Add broth, 3/4 of the broccoli and the carrots.
~Cover and simmer for about 5 minutes or until tender.
~Puree in blender or food processor.
~In same sauce pan melt cheeses with milk.
~Add puree, remaining broccoli and chicken to cheese and heat through.
*Makes about 6 one and a half cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLEM79.
~Dice chicken and set aside.
~In large saucepan, saute celery, onion, garlic powder,pepper, parsley and red pepper in the olive oil for about 5 minutes.
~Add broth, 3/4 of the broccoli and the carrots.
~Cover and simmer for about 5 minutes or until tender.
~Puree in blender or food processor.
~In same sauce pan melt cheeses with milk.
~Add puree, remaining broccoli and chicken to cheese and heat through.
*Makes about 6 one and a half cup servings.
Number of Servings: 6
Recipe submitted by SparkPeople user MICHELLEM79.