Pineapple-Orange Dream dessert
Nutritional Info
- Servings Per Recipe: 16
- Amount Per Serving
- Calories: 114.1
- Total Fat: 2.9 g
- Cholesterol: 1.3 mg
- Sodium: 102.9 mg
- Total Carbs: 22.0 g
- Dietary Fiber: 0.4 g
- Protein: 0.7 g
View full nutritional breakdown of Pineapple-Orange Dream dessert calories by ingredient
Number of Servings: 16
Ingredients
-
Crust
1/2 cup flour
1/2 cup powdersugar
1/4 melted butter
Topping
1 can crushed pineaplle w/ juice
1 small can drained mandrine oranges
1 pkg jello sugarfree- fat free vanilla instant pudding
1 8oz container coolwhip lite (thawed)
Directions
For the crust:
mix together Flour, powdered sugar and melted butter...put in a sprayed 8x8pan and bake @ 350 for 10 min only. let cool completly...
For the Topping:
mix together pineapple w/ juice, drained oranges, and pudding mix.(do not make the pudding... just use the mix.)once that is all togethermix the coolwhip in. Then spread onto the cooled crust. Refridgerate about 2 hrs. Enjoy!!!!
Number of Servings: 16
Recipe submitted by SparkPeople user KAYLEE01.
mix together Flour, powdered sugar and melted butter...put in a sprayed 8x8pan and bake @ 350 for 10 min only. let cool completly...
For the Topping:
mix together pineapple w/ juice, drained oranges, and pudding mix.(do not make the pudding... just use the mix.)once that is all togethermix the coolwhip in. Then spread onto the cooled crust. Refridgerate about 2 hrs. Enjoy!!!!
Number of Servings: 16
Recipe submitted by SparkPeople user KAYLEE01.