Tilapia with mushrooms & tomatoes

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Nutritional Info
  • Servings Per Recipe: 5
  • Amount Per Serving
  • Calories: 218.0
  • Total Fat: 2.2 g
  • Cholesterol: 110.0 mg
  • Sodium: 393.8 mg
  • Total Carbs: 3.9 g
  • Dietary Fiber: 1.1 g
  • Protein: 43.4 g

View full nutritional breakdown of Tilapia with mushrooms & tomatoes calories by ingredient


Introduction

This is super yummy and really easy This is super yummy and really easy
Number of Servings: 5

Ingredients

    1 can Rotel tomatoes
    1-8 ounce conatiner of whole mushrooms
    1 bag of tilapia filets

Directions

In a skillet, slice and saute one 8-ounce package of Schnucks whole mushrooms with one can of Rotel tomatoes for 4 minutes. Slide the tilapia in on top, cover, and cook until the fish reaches an internal temperature of 145 degrees F. Remove the fish from the pan to a plate and spoon the mushroom tomato sauce on top.

Number of Servings: 5

Recipe submitted by SparkPeople user 2THETOP.