Tuna in Whole Wheat Pita Pocket
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 194.0
- Total Fat: 1.9 g
- Cholesterol: 33.5 mg
- Sodium: 1,765.7 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 4.3 g
- Protein: 23.2 g
View full nutritional breakdown of Tuna in Whole Wheat Pita Pocket calories by ingredient
Introduction
I make these Tuna Sandwichs at least every week because they are so easy and very tasty. The Nutritional Facts were hard to understand on the Tuna can, so just use a 6 oz can (drained of course). I use a lot of pepper in mine so the teaspoon of salt and pepper can be changed to your liking!!! Also, you can change the Sweet Relish to Dill Relish if you would like. Sure hope you enjoy!!! :-) I make these Tuna Sandwichs at least every week because they are so easy and very tasty. The Nutritional Facts were hard to understand on the Tuna can, so just use a 6 oz can (drained of course). I use a lot of pepper in mine so the teaspoon of salt and pepper can be changed to your liking!!! Also, you can change the Sweet Relish to Dill Relish if you would like. Sure hope you enjoy!!! :-)Number of Servings: 2
Ingredients
-
Chicken of the Sea Solid White Albacore Tuna in Water (6 oz. can) Drained
Best Foods Low Fat Mayonnaise Dressing 1 Tablespoon
Del Monte Sweet Pickle Relish 1 Tablespoon
Salt 1 teaspoon
Pepper 1 teaspoon
Directions
Drain can of tuna and empty in small bowl. Mix in Mayonnaise and Relish. Add Salt and Pepper. Fill Pita Pocket with Tuna mixture and enjoy.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user SHELLS66.
Makes 2 servings.
Number of Servings: 2
Recipe submitted by SparkPeople user SHELLS66.