garlic pasta with chicken and broccoli

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 212.9
  • Total Fat: 5.3 g
  • Cholesterol: 33.5 mg
  • Sodium: 449.4 mg
  • Total Carbs: 22.0 g
  • Dietary Fiber: 4.5 g
  • Protein: 20.6 g

View full nutritional breakdown of garlic pasta with chicken and broccoli calories by ingredient



Number of Servings: 8

Ingredients

    Ingredients:

    * Olive Oil, 2 tbsp
    * Whole Wheat Spaghetti, cooked (pasta), 453.5 grams
    * Garlic, 6 clove
    * Chicken Breast, no skin, 16 ounces
    * Flour, whole grain, .25 cup
    * Chicken Broth, 2 cup (8 fl oz)
    * Broccoli, cooked, 340.2 grams

Directions

8 servings

Number of Servings: 8

Recipe submitted by SparkPeople user SHADICAR.

TAGS:  Poultry |