Honey and Soy Glazed Salmon
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 279.4
- Total Fat: 11.6 g
- Cholesterol: 80.5 mg
- Sodium: 703.4 mg
- Total Carbs: 13.1 g
- Dietary Fiber: 0.1 g
- Protein: 29.6 g
View full nutritional breakdown of Honey and Soy Glazed Salmon calories by ingredient
Number of Servings: 6
Ingredients
-
1/4 cup honey
1/4 cup soy sauce
3 tablespoons fresh lime juice
2 tablespoons water
1 tablespoon plus 1 teaspoon Dijon mustard
1 to 2 tablespoons vegetable oil
4 (6-ounce) pieces salmon fillet, skin removed
Black sesame seeds, for garnish
Directions
In a small bowl, whisk together honey, soy sauce, lime juice, water, and mustard. In a small non-stick skillet, heat oil over moderately high heat until hot but not smoking and cook salmon 2 to 3 minutes on each side, or until golden and just cooked through. Transfer salmon to 4 plates. Add honey mixture to skillet and simmer, stirring occasionally, until it reaches a glaze-like consistency. Pour the glaze over salmon and sprinkle with black sesame seeds.
Number of Servings: 6
Recipe submitted by SparkPeople user SHELLBY2214.
Number of Servings: 6
Recipe submitted by SparkPeople user SHELLBY2214.