Spoon Corn Bread
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 216.0
- Total Fat: 8.2 g
- Cholesterol: 155.7 mg
- Sodium: 347.9 mg
- Total Carbs: 24.3 g
- Dietary Fiber: 1.5 g
- Protein: 11.5 g
View full nutritional breakdown of Spoon Corn Bread calories by ingredient
Introduction
Comfort food, full of protein! This custard-like concoction tastes good with fruit and yogurt, or with savoury dishes like beans. Comfort food, full of protein! This custard-like concoction tastes good with fruit and yogurt, or with savoury dishes like beans.Number of Servings: 6
Ingredients
-
1 cup cornmeal
2 Tbsp. butter
4 cups skim milk
4 eggs, beaten
1/2 tsp. salt
Directions
Preheat oven to 400 F.
In saucepan, combine 3 cups of the milk, the cornmeal, and the butter. Bring to a boil, stirring constantly. When thickened, remove from heat.
In separate bowl, mix together eggs, remaining 1 cup of milk, and salt. Add to cornmeal mixture and beat well.
Pour into lightly greased 2 quart casserole and bake for 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user COWPUNKMOM.
In saucepan, combine 3 cups of the milk, the cornmeal, and the butter. Bring to a boil, stirring constantly. When thickened, remove from heat.
In separate bowl, mix together eggs, remaining 1 cup of milk, and salt. Add to cornmeal mixture and beat well.
Pour into lightly greased 2 quart casserole and bake for 45 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user COWPUNKMOM.
Member Ratings For This Recipe
-
WIGGEDMANATE
