Sesame Teriyaki Chicken and Noodles

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 349.3
  • Total Fat: 4.3 g
  • Cholesterol: 15.4 mg
  • Sodium: 637.3 mg
  • Total Carbs: 61.0 g
  • Dietary Fiber: 2.0 g
  • Protein: 14.1 g

View full nutritional breakdown of Sesame Teriyaki Chicken and Noodles calories by ingredient


Introduction

This is a quick and very yummy alternative to chinese take out.
Cal 359, Fat 4.4, Fiber 2, WW Points 7
This is a quick and very yummy alternative to chinese take out.
Cal 359, Fat 4.4, Fiber 2, WW Points 7

Number of Servings: 4

Ingredients

    Simply Asia Sesame Teryiaki Noodles
    (Calculated using bowl but should use box. It is 20 less calories 1 gram of fat less than calculated.)
    2 Chicken Breasts

Directions

.Cook Sesame Teryiaki Chicken according to directions. (I use the boxed version. This has 20 Less calories and 1 less gram of fat than the bowl. So you can subtract that from this recipe if you use it.)
2. Dice chicken and saute until cooked.
3. Serve chicken over noodles
Makes 4 1 Cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user STARRINGME.