cowboy beans

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 318.9
  • Total Fat: 6.3 g
  • Cholesterol: 35.2 mg
  • Sodium: 755.0 mg
  • Total Carbs: 49.1 g
  • Dietary Fiber: 11.7 g
  • Protein: 20.1 g

View full nutritional breakdown of cowboy beans calories by ingredient



Number of Servings: 10

Ingredients

    2 cans pork & beans
    1 can red kidney beans (drained)
    1 can navy bean (drained)
    1 lb lean ground turkey
    1/2 cup ketchup
    2 tbs mustard
    1/2 cup brown sugar
    6 slices bacon fried crisp (then break them up)
    1 cup minced onion

Directions

put all ingredients into crock pot and cook until warm

Number of Servings: 10

Recipe submitted by SparkPeople user TIFFASHER.