Tuna & Sweetcorn Pasta
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 506.5
- Total Fat: 6.4 g
- Cholesterol: 32.3 mg
- Sodium: 1,482.2 mg
- Total Carbs: 82.4 g
- Dietary Fiber: 9.4 g
- Protein: 33.3 g
View full nutritional breakdown of Tuna & Sweetcorn Pasta calories by ingredient
Introduction
Quick healthy and tasty meal Quick healthy and tasty mealNumber of Servings: 2
Ingredients
-
1small tin Tuna in water or brine (not oil)
1 small tin Sweetcorn
1 tin Campbells low fat cream of mushroom soup
1 cup any whole wheat pasta
lots of black pepper
salt to taste
Directions
This is a really simple quick meal if you do not have much time.
Place the pasta on to boil with a little salt for required time. When pasta nearly cooked place soup and sweetcorn in a pan, warm gently until just at a simmer, add tuna. Cook for a couple of minutes until all ingredients warmed through. Add salt and pepper to taste.
Drain and serve pasta with tuna sauce spooned over the top.
Number of Servings: 2
Recipe submitted by SparkPeople user JENNYLOU2.
Place the pasta on to boil with a little salt for required time. When pasta nearly cooked place soup and sweetcorn in a pan, warm gently until just at a simmer, add tuna. Cook for a couple of minutes until all ingredients warmed through. Add salt and pepper to taste.
Drain and serve pasta with tuna sauce spooned over the top.
Number of Servings: 2
Recipe submitted by SparkPeople user JENNYLOU2.