Grilled Chicken Salad
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 233.1
- Total Fat: 12.3 g
- Cholesterol: 43.8 mg
- Sodium: 145.6 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 3.0 g
- Protein: 21.3 g
View full nutritional breakdown of Grilled Chicken Salad calories by ingredient
Introduction
Large salad - enough for 2 as a main meal. Large salad - enough for 2 as a main meal.Number of Servings: 3
Ingredients
-
5 cups mixed greens
6 oz grilled chicken breast, no skin
1/2 cup diced red pepper
1/2 cup diced orange pepper
1/4 cup sliced almonds
1/2 cup mozzarella cheese
Dressing:
4 parts white balsamic vinegar
1 part olive oil
3 cloves fresh garlic
1/2 packet Splenda
pinch of cayenne pepper or red pepper flakes to taste
Mix in cruet and use 2 tablespoons on salad, store remainder in refrigerator for up to 2 weeks.
Directions
Number of Servings: 3
Recipe submitted by SparkPeople user KSTAN91105.