Broiled lemon-thyme chicken
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 78.1
- Total Fat: 0.9 g
- Cholesterol: 41.2 mg
- Sodium: 46.2 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 16.4 g
View full nutritional breakdown of Broiled lemon-thyme chicken calories by ingredient
Introduction
Lemon juice Lemon juiceNumber of Servings: 1
Ingredients
-
3 tablespoons lemon juice
2 tablespoons chcken broth
1 tablespoon fresh thyme
2 teaspoons olive oil
1/4 tewaspoon pepper
4 skinless chicken breasts
Directions
In large bowl add lemon juice, broth, thyme, oil, & pepper add chicken and refridgerate for up to 24 hours.
coat broiler pan with cooking spray
arrange chicken skin side up on broiler pan
Place on broiler rack 5 to 6 inches from heat source
cook until well-browned 8 to 10 minutes per side.
Number of Servings: 1
Recipe submitted by SparkPeople user SEIDDK01.
coat broiler pan with cooking spray
arrange chicken skin side up on broiler pan
Place on broiler rack 5 to 6 inches from heat source
cook until well-browned 8 to 10 minutes per side.
Number of Servings: 1
Recipe submitted by SparkPeople user SEIDDK01.