Chicken Apple Salad with Raspberry Vinegrette
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 494.0
- Total Fat: 15.6 g
- Cholesterol: 84.7 mg
- Sodium: 668.6 mg
- Total Carbs: 62.1 g
- Dietary Fiber: 6.3 g
- Protein: 34.5 g
View full nutritional breakdown of Chicken Apple Salad with Raspberry Vinegrette calories by ingredient
Number of Servings: 1
Ingredients
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Spring Mix, 2 oz, coarsely cut
Fresh Baby Spinach, 1 oz., coarsely cut
Granny Smith apple, 1/2, thinly sliced
Grapes, 10, cut in half
Golding Farms FF Raspberry Walnut Vinegarette, 3 tbsp
Craisins, 1 tbsp.
Pecans, 0.4 oz toasted
Athenos Feta Cheese Traditional, 3 tbsp.
Chicken Breast, 4 ounces (use white meat from rotisserie chicken)
Directions
Makes one serving
Mix together the spinach and spring mix and place on large dinner plate. Layer apple slices and grapes over lettuce. Drizzle 2 tablespoons of dressing over plate. Layer sliced chicken over apples. Sprinkle chicken with nuts and craisins and feta cheese. Drizzle remaining 1 tbsp. dressing over chicken.
Number of Servings: 1
Recipe submitted by SparkPeople user NLWH47.
Mix together the spinach and spring mix and place on large dinner plate. Layer apple slices and grapes over lettuce. Drizzle 2 tablespoons of dressing over plate. Layer sliced chicken over apples. Sprinkle chicken with nuts and craisins and feta cheese. Drizzle remaining 1 tbsp. dressing over chicken.
Number of Servings: 1
Recipe submitted by SparkPeople user NLWH47.
Member Ratings For This Recipe
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KNWD420
