Almond Chicken Salad

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 169.1
  • Total Fat: 5.8 g
  • Cholesterol: 43.4 mg
  • Sodium: 147.2 mg
  • Total Carbs: 14.2 g
  • Dietary Fiber: 1.6 g
  • Protein: 20.1 g

View full nutritional breakdown of Almond Chicken Salad calories by ingredient


A new twist on chicken salad A new twist on chicken salad
Number of Servings: 3


    8oz chicken (boneless, skinnless and cooked)
    1/4 cup Kraft Freemayo
    3 tbsp. fat free Sour Cream
    2 oz sliced/ slivered almonds
    1/2 - 1tsp dried dill weed
    1/4 tsp celery seed
    1 cup seedless grapes cut into small pieces


Boil Chicken and remove from broth. Chop into small bite-sized pieces. Add all ingredients together and mix well. Can be eaten on a bed of lettuce or stuffed into a pita. Chicken salad is better if allowed to marinate in fridge for an hour or so but can be eaten right away. Makes 3
1- cup servings.

Number of Servings: 3

Recipe submitted by SparkPeople user AUBURNLOVER.