Fruity Smoothie
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 217.9
- Total Fat: 1.6 g
- Cholesterol: 6.6 mg
- Sodium: 134.1 mg
- Total Carbs: 43.3 g
- Dietary Fiber: 4.2 g
- Protein: 9.6 g
View full nutritional breakdown of Fruity Smoothie calories by ingredient
Number of Servings: 1
Ingredients
-
1/3 of a large banana
1/2 cup frozen blueberries
10 whole frozen strawberries
1/2 c. low fat vanilla yogurt
1 c. skim milk
Directions
This makes approx. 3 cups
Number of Servings: 1.5
Recipe submitted by SparkPeople user EWARD79.
Number of Servings: 1.5
Recipe submitted by SparkPeople user EWARD79.