Southwest Flavored Chicken Soup

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 185.5
  • Total Fat: 2.0 g
  • Cholesterol: 30.0 mg
  • Sodium: 1,051.6 mg
  • Total Carbs: 28.6 g
  • Dietary Fiber: 8.1 g
  • Protein: 16.3 g

View full nutritional breakdown of Southwest Flavored Chicken Soup calories by ingredient


Introduction

This is one I whipped up after eating something similar at a restaurant. You can substitute fresh chicken for canned. This is one I whipped up after eating something similar at a restaurant. You can substitute fresh chicken for canned.
Number of Servings: 12

Ingredients

    2 12.5 OZ cans of Hormel Chicken in water, drained
    1 large (29 OZ) can of Hunt's Tomato Puree
    1 large (28 OZ) can of Hunt's Diced Tomatoes
    1/2 bag of Bird's Eye Sweet Kernel Corn, frozen
    2 cans (15 OZ) Bush's Black Beans, drained
    1 Medium onion, cut in wedges
    4 cubes chicken bouillon
    Ground Cumin (not seed)
    Cayenne Pepper
    Hot Sauce
    4 Cups Water

Directions

Pour water into large stock pot. Add chicken bouillon, I like to use the powdered. Add cooked chicken, tomato puree, diced tomato, black beans, corn, chopped onion, cumin, cayenne pepper and hot sauce. You can put the onion wedges in without separating, they'll do so as the soup cooks. Simmer for at least 1 hour, stirring often. Add cayenne pepper and hot sauce to taste. This makes a very large pot of soup, about 12 servings. It also freezes well!

Number of Servings: 12

Recipe submitted by SparkPeople user SERENLAJEN.