Blueberry, Banana, and Strawberry Smootie
Nutritional Info
- Servings Per Recipe: 2
- Amount Per Serving
- Calories: 173.2
- Total Fat: 1.9 g
- Cholesterol: 4.9 mg
- Sodium: 77.2 mg
- Total Carbs: 35.6 g
- Dietary Fiber: 4.7 g
- Protein: 6.5 g
View full nutritional breakdown of Blueberry, Banana, and Strawberry Smootie calories by ingredient
Number of Servings: 2
Ingredients
-
1 cup frozen or fresh blueberries
1 medium banana
1/2 cup frozen or fresh strawberries
1/2 cup milk
1/2 low fat yogurt
Directions
Number of Servings: 2
Recipe submitted by SparkPeople user MISSYKINS06.