Blueberry, Banana, and Strawberry Smootie

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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 173.2
  • Total Fat: 1.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 77.2 mg
  • Total Carbs: 35.6 g
  • Dietary Fiber: 4.7 g
  • Protein: 6.5 g

View full nutritional breakdown of Blueberry, Banana, and Strawberry Smootie calories by ingredient
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Number of Servings: 2

Ingredients

    1 cup frozen or fresh blueberries
    1 medium banana
    1/2 cup frozen or fresh strawberries
    1/2 cup milk
    1/2 low fat yogurt

Directions



Number of Servings: 2

Recipe submitted by SparkPeople user MISSYKINS06.

TAGS:  Snacks |

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