Sugar-Free Brownies
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 134.8
- Total Fat: 1.4 g
- Cholesterol: 35.6 mg
- Sodium: 330.4 mg
- Total Carbs: 29.0 g
- Dietary Fiber: 4.3 g
- Protein: 4.1 g
View full nutritional breakdown of Sugar-Free Brownies calories by ingredient
Introduction
From pattycake.ca From pattycake.caNumber of Servings: 12
Ingredients
-
* 1 1/3 c prune puree
* 2 eggs
* 1/2 c milk
* 3/4 cup chopped dates
* 2 tsp vanilla
* 1/2 c cocoa
* 1 c fine whole wheat flour
* 1/2 tsp each: salt, baking powder
Directions
Combine the following ingredients in a blender or food processor:
* 1 1/3 c prune puree (soak prunes in very hot water for 10 minutes or more)
* 2 eggs
* 1/2 c milk (or substitute)
* 3/4 cup chopped dates
* 2 tsp vanilla
* 1/2 c cocoa
Combine separately:
* 1 c fine whole wheat flour
* 1/2 tsp each: salt, baking powder
Mix wet and dry ingredients, then bake in a well-greased square pan for about 35 minutes at 350.
Number of Servings: 12
Recipe submitted by SparkPeople user MARYDAZ.
* 1 1/3 c prune puree (soak prunes in very hot water for 10 minutes or more)
* 2 eggs
* 1/2 c milk (or substitute)
* 3/4 cup chopped dates
* 2 tsp vanilla
* 1/2 c cocoa
Combine separately:
* 1 c fine whole wheat flour
* 1/2 tsp each: salt, baking powder
Mix wet and dry ingredients, then bake in a well-greased square pan for about 35 minutes at 350.
Number of Servings: 12
Recipe submitted by SparkPeople user MARYDAZ.