Rich beef and noodle casserole
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 444.6
- Total Fat: 19.9 g
- Cholesterol: 109.8 mg
- Sodium: 375.9 mg
- Total Carbs: 39.8 g
- Dietary Fiber: 2.8 g
- Protein: 25.6 g
View full nutritional breakdown of Rich beef and noodle casserole calories by ingredient
Introduction
This recipe will never leave your family hungry! It's rich and filling, but low in fat! This recipe will never leave your family hungry! It's rich and filling, but low in fat!Number of Servings: 6
Ingredients
-
10 oz egg noodles, cooked an drained
1 yellow onion, choppped
1 lb 93%lean ground beef
1 3/4 C diced canned tomatoes
1 tbs splenda
1/4 tsp black pepper
1 2/3 C fat free sour cream
4 oz fat free cream cheese, softened
4 oz shredded 2% cheddar cheese
Directions
Preheat oven to 350
Brown meat and onion together in skillet. Drain. Add UNDRAINED can of tomatoes, splenda, and pepper, to beef/onion mixture. Simmer for 15 mins. In a separate bowl, combine sour cream and cream cheese and mix well until smooth. Coat bottom of 9 x 13 pan with cooking spray. Put 1/2 of the cooked noodles in the pan, top with beef mix, and top beef with sour cream mixture. top with reamaining noodles. top noodles with cheese. Bake for 25 mins.
Number of Servings: 6
Recipe submitted by SparkPeople user AMBERLEE26.
Brown meat and onion together in skillet. Drain. Add UNDRAINED can of tomatoes, splenda, and pepper, to beef/onion mixture. Simmer for 15 mins. In a separate bowl, combine sour cream and cream cheese and mix well until smooth. Coat bottom of 9 x 13 pan with cooking spray. Put 1/2 of the cooked noodles in the pan, top with beef mix, and top beef with sour cream mixture. top with reamaining noodles. top noodles with cheese. Bake for 25 mins.
Number of Servings: 6
Recipe submitted by SparkPeople user AMBERLEE26.