chicken and cabbage stir fry

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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 227.8

Total Fat: 5.5 g
Cholesterol: 65.7 mg
Sodium: 689.5 mg
Total Carbs: 15.1 g
Dietary Fiber: 4.8 g
Protein: 30.1 g

View full nutritional breakdown of chicken and cabbage stir fry calories by ingredient

Introduction

Borrowed most of this recipe, just changed 8 oz of beef into 16 oz chicken Borrowed most of this recipe, just changed 8 oz of beef into 16 oz chicken

Number of Servings: 4

Ingredients

1 lb ground chicken

1/2 head of shredded cabbage

1 cup bell pepper cut in strips

1/2 cup onions sliced

1/2 cup carrots shredded

4 Tbs Lite Soy Sauce

1 Tbs Olive Oil

Directions

In large saucepan or wok, heat olive oil over med-high heat. Add ground chicken and cook, stirring occasionally until browned. Add peppers, onions and carrots and heat over med-high heat, stirring frequently for 2-3 minutes. Add cabbage, soy sauce, water and pepper. Cover and reduce heat to med-low. Cook about 10 minutes or until veggies are tender. Serve over brown rice.

Number of Servings: 4

Recipe submitted by SparkPeople user JENNIFER_DANLEY.