15 Minute California Soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 211.8
  • Total Fat: 4.8 g
  • Cholesterol: 32.5 mg
  • Sodium: 800.5 mg
  • Total Carbs: 25.5 g
  • Dietary Fiber: 8.2 g
  • Protein: 20.0 g

View full nutritional breakdown of 15 Minute California Soup calories by ingredient


Introduction

This is our favorite soup and is less than 250 cals/svg! Great with rolls and salad. This is our favorite soup and is less than 250 cals/svg! Great with rolls and salad.
Number of Servings: 8

Ingredients

    1# Ground Beef (93% lean)
    1 tsp Salt
    1/2 tsp Black Pepper
    1/2 medium Onion, chopped
    3 cloves garlic
    15 oz can kidney beans, drained
    16 oz California Blend vegetables, frozen
    28 oz can diced tomatoes
    water

Directions

In Dutch oven over medium heat, brown beef, salt and pepper; drain fat. Add garlic and onion and cook until onion is clear. Add drained 15-oz can kidney beans, large can diced tomatoes, 16 oz pkg California Blend frozen vegetables and enough water to cover vegetables. Increase heat and bring to boil. Reduce heat and simmer 10 minutes.