WW Crockpot or Microwave White Chicken Chili

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 161.5
  • Total Fat: 5.9 g
  • Cholesterol: 33.8 mg
  • Sodium: 780.7 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 2.3 g
  • Protein: 15.7 g

View full nutritional breakdown of WW Crockpot or Microwave White Chicken Chili calories by ingredient
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Introduction

This is a WW recipe that rocks. You can make it in the crock pot and let it cook all day or heat everything up in the microwave for a quick dinner. This is a WW recipe that rocks. You can make it in the crock pot and let it cook all day or heat everything up in the microwave for a quick dinner.
Number of Servings: 12

Ingredients

    4 servings cooked chicken fillet, chopped
    1 tsp salt
    1 tsp dried oregano
    1 tbsp minced garlic
    1 1/2 tsp cayenne pepper
    15 tbsp fat free sour cream
    2 cups Chicken Broth
    2 tsp ground cumin
    1 can diced tomatoes and green chilies
    4 ounces green chilis, diced
    1 can Great Northern beans
    2 cups finely shredded colby & monterey jack cheese

Directions

Combine all ingredients, except sour cream and cheese and cook until hot. Add the sour cream and cheese towards the end of the cooking time.

Number of Servings: 12

Recipe submitted by SparkPeople user BFITFORLIFE.

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