Recipe #12 Buttermilk Brownies (with chocolate frosting)
 Recipe){kind=link}
Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 0.0
- Total Fat: 0.0 g
- Cholesterol: 0.0 mg
- Sodium: 0.0 mg
- Total Carbs: 0.0 g
- Dietary Fiber: 0.0 g
- Protein: 0.0 g
View full nutritional breakdown of Recipe #12 Buttermilk Brownies (with chocolate frosting) calories by ingredient
Introduction
"YUMMY"!!Very Low calorie/fat/carb
Diabetic Exchanges below:
These rich brownies with a yummy icing are a chocoholic's dream. Sprinkle with toasted walnuts or mix walnuts with the
frosting, if desired. Cut into small squares for pick ups! "YUMMY"!!
Very Low calorie/fat/carb
Diabetic Exchanges below:
These rich brownies with a yummy icing are a chocoholic's dream. Sprinkle with toasted walnuts or mix walnuts with the
frosting, if desired. Cut into small squares for pick ups!
Number of Servings: 1
Ingredients
-
1 Cup water
1/3 Cup canola oil
2 Cup flour
2 Cup sugar
1/4 Cup cocoa
1/2 Cup buttermilk
1 teaspoon baking soda
1 large egg white, well beaten
Chocolate Buttermilk Frosting:
Buttermilk, made from nonfat milk, is low in fat with no butter at all! By using cocoa, you are getting chocolate without
the saturated fat.
6 tablespoons margarine
1/3 Cup buttermilk
1/4 Cup cocoa
1 box (16 oz.) confectioner's sugar
1/2 teaspoon vanilla extract
Directions
Preheat oven to 400° F. Combine water and oil in a small saucepan; bring to a boil. Combine flour, sugar, and cocoa in a mixing bowl. Add hot water mixture and stir well. Combine buttermilk and baking soda; stir until soda dissolves. Add
buttermilk mixture and egg to batter; mix well. Spoon into a greased 15X10X1-inch jelly roll pan coated with non-stick cooking spray. Bake for 15 minutes. Frost brownies with Chocolate Buttermilk Frosting while warm. Cool and cut into squares. "ENJOY"!! Makes about 3 1/2 Dozen Brownies.
*******
Frosting:
Combine margarine, buttermilk, and cocoa in a medium saucepan; bring to a boil. Add confectioner's sugar and vanilla, blend
until smooth.
Per Serving (Brownies and Icing):
135 Calories; 2g protein; 26g carbohydrate; 1g dietary fiber; 0 mg cholesterol; 59 mg sodium; 4g fat. Diabetic Exchanges: 1 other carb; 1 fat.
Number of Servings: 1
Recipe submitted by SparkPeople user PATTIANNE.
buttermilk mixture and egg to batter; mix well. Spoon into a greased 15X10X1-inch jelly roll pan coated with non-stick cooking spray. Bake for 15 minutes. Frost brownies with Chocolate Buttermilk Frosting while warm. Cool and cut into squares. "ENJOY"!! Makes about 3 1/2 Dozen Brownies.
*******
Frosting:
Combine margarine, buttermilk, and cocoa in a medium saucepan; bring to a boil. Add confectioner's sugar and vanilla, blend
until smooth.
Per Serving (Brownies and Icing):
135 Calories; 2g protein; 26g carbohydrate; 1g dietary fiber; 0 mg cholesterol; 59 mg sodium; 4g fat. Diabetic Exchanges: 1 other carb; 1 fat.
Number of Servings: 1
Recipe submitted by SparkPeople user PATTIANNE.