High-Fiber Balls

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Nutritional Info
  • Servings Per Recipe: 24
  • Amount Per Serving
  • Calories: 271.7
  • Total Fat: 9.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 109.9 mg
  • Total Carbs: 47.4 g
  • Dietary Fiber: 3.0 g
  • Protein: 5.8 g

View full nutritional breakdown of High-Fiber Balls calories by ingredient



Number of Servings: 24

Ingredients

    1c. peanut/almond butter
    1c. honey
    1c. raisins
    1c. carob chips (optional)
    1c. coconut
    1/2 c. rice bran
    3 c. quinoa flakes
    1/4 tsp. salt

Directions

Stir ingredients together & make firm balls-freeze if desired.
Makes 24

Number of Servings: 24

Recipe submitted by SparkPeople user JOYDROPS.