Salmon Fillets over Couscous
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 413.5
- Total Fat: 13.1 g
- Cholesterol: 93.3 mg
- Sodium: 1,274.7 mg
- Total Carbs: 34.4 g
- Dietary Fiber: 2.2 g
- Protein: 37.4 g
View full nutritional breakdown of Salmon Fillets over Couscous calories by ingredient
Number of Servings: 4
Ingredients
-
olive oil
16 ounces(4 pieces) of salmon
lime
1 tsp. salt
1/4 tsp. black pepper
1/4 tsp. garlic powder
1 cup couscous
1 cup diced red bell pepper
1/2 cup feta cheese
1/2 cup green onions
Directions
Salmon
Add a drizzle of olive oil to glass pan and place the salmon. Squeeze the juice of 1 lime over the top of the salmon and sprinkle with the mix of salt, black pepper, and garlic powder. Wrap in the foil and bake for 25 to 30 minutes.
Couscous
Bring or chicken stock to a boil over medium heat. Stir in couscous. Add half of crumbled feta. Remove from heat, cover and let stand for 5 minutes. Fluff with a fork. Add red peppers, green onions, and rest of cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user ABOOTH24.
Add a drizzle of olive oil to glass pan and place the salmon. Squeeze the juice of 1 lime over the top of the salmon and sprinkle with the mix of salt, black pepper, and garlic powder. Wrap in the foil and bake for 25 to 30 minutes.
Couscous
Bring or chicken stock to a boil over medium heat. Stir in couscous. Add half of crumbled feta. Remove from heat, cover and let stand for 5 minutes. Fluff with a fork. Add red peppers, green onions, and rest of cheese.
Number of Servings: 4
Recipe submitted by SparkPeople user ABOOTH24.