Perfect Pancakes

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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 179.8
  • Total Fat: 3.9 g
  • Cholesterol: 77.5 mg
  • Sodium: 57.0 mg
  • Total Carbs: 28.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 9.4 g

View full nutritional breakdown of Perfect Pancakes calories by ingredient



Number of Servings: 3

Ingredients

    Flour whole grain
    Egg
    Milk 2%

Directions

Just mix the milk and the egg together. Then slowly put in the flour but constantly stirr the dough... Heat the frying pan and start making those yummy pancakes...

The dough will last for about 3 pancakes ... and i love to eat them with sugar-free apple sauce

Number of Servings: 3

Recipe submitted by SparkPeople user FABULA06.