Perfect Pancakes
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 179.8
- Total Fat: 3.9 g
- Cholesterol: 77.5 mg
- Sodium: 57.0 mg
- Total Carbs: 28.3 g
- Dietary Fiber: 4.1 g
- Protein: 9.4 g
View full nutritional breakdown of Perfect Pancakes calories by ingredient
Number of Servings: 3
Ingredients
-
Flour whole grain
Egg
Milk 2%
Directions
Just mix the milk and the egg together. Then slowly put in the flour but constantly stirr the dough... Heat the frying pan and start making those yummy pancakes...
The dough will last for about 3 pancakes ... and i love to eat them with sugar-free apple sauce
Number of Servings: 3
Recipe submitted by SparkPeople user FABULA06.
The dough will last for about 3 pancakes ... and i love to eat them with sugar-free apple sauce
Number of Servings: 3
Recipe submitted by SparkPeople user FABULA06.