Spicy Shrimp and Black Bean Soup
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 224.4
- Total Fat: 3.9 g
- Cholesterol: 86.1 mg
- Sodium: 1,455.6 mg
- Total Carbs: 27.3 g
- Dietary Fiber: 8.0 g
- Protein: 18.6 g
View full nutritional breakdown of Spicy Shrimp and Black Bean Soup calories by ingredient
Introduction
Packed with tomatoes, corn, beans and shrimp, this bold soup will definitely warm you up on cold days. Packed with tomatoes, corn, beans and shrimp, this bold soup will definitely warm you up on cold days.Number of Servings: 8
Ingredients
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1 large onion, chopped
1 tablespoon olive oil
2 cans (14-1/2 ounces each) reduced-sodium chicken broth
2 cans (10 ounces each) diced tomatoes and green chilies, undrained
1 bag birds eye "The Ultimate Southwest Blend" frozen vegetables
1 can (15 ounces) black beans, rinsed and drained
1 can (14-1/2 ounces) diced tomatoes, undrained
4 1/2 teaspoons chili powder
1 teaspoon sugar
1/2 teaspoon salt
1 pound uncooked medium shrimp, peeled and deveined
1/4 cup minced fresh parsley
Directions
In a Dutch oven, saute onion in oil for 3-4 minutes or until tender. Add the broth, tomatoes and green chilies, corn, black beans, tomatoes, chili powder, sugar and salt. Bring to a boil stirring occasionally. Reduce heat; cover and simmer for 20 minutes. Stir in shrimp; cook 5-6 minutes longer or until shrimp turns pink. Stir in parsley.
Number of Servings: 8
Recipe submitted by SparkPeople user LUCYSMOM09.
Number of Servings: 8
Recipe submitted by SparkPeople user LUCYSMOM09.
