Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 224.4 | Total Fat | 3.9 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 1.4 g |
Cholesterol | 86.1 mg |
Sodium | 1,455.6 mg |
Potassium | 172.7 mg |
Total Carbohydrate | 27.3 g |
Dietary Fiber | 8.0 g |
Sugars | 9.0 g |
Protein | 18.6 g |
Vitamin A | 26.1 % | Vitamin B-12 | 11.0 % |
---|---|
Vitamin B-6 | 6.8 % |
Vitamin C | 64.5 % |
Vitamin D | 21.5 % |
Vitamin E | 3.7 % |
Calcium | 10.5 % |
Copper | 8.5 % |
Folate | 2.4 % |
Iron | 20.0 % |
Magnesium | 6.6 % |
Manganese | 4.5 % |
Niacin | 8.1 % |
Pantothenic Acid | 1.8 % |
Phosphorus | 12.8 % |
Riboflavin | 2.2 % |
Selenium | 31.1 % |
Thiamin | 2.0 % |
Zinc | 4.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spicy Shrimp and Black Bean Soup
View the full Spicy Shrimp and Black Bean Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spicy Shrimp and Black Bean Soup
60 calories of Shrimp, raw, (2 oz)
48 calories of Black Beans Southway Brand 1/2 cup (NFP), (0.44 serving)
45 calories of Birds Eye The ultimate Southwest Blend 2/3 cup, (0.50 serving)
22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Rotel, (0.31 cup)
8 calories of Chicken Broth 100% FF 33% less sodium Swanson, (0.50 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Chili powder, (0.56 tsp)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Parsley, (0.03 cup)
0 calories of Salt, (0.06 tsp)
Calories per serving of Spicy Shrimp and Black Bean Soup
60 calories of Shrimp, raw, (2 oz)
48 calories of Black Beans Southway Brand 1/2 cup (NFP), (0.44 serving)
45 calories of Birds Eye The ultimate Southwest Blend 2/3 cup, (0.50 serving)
22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)
16 calories of Olive Oil, (0.13 tbsp)
12 calories of Rotel, (0.31 cup)
8 calories of Chicken Broth 100% FF 33% less sodium Swanson, (0.50 cup)
7 calories of Onions, raw, (0.13 large)
5 calories of Chili powder, (0.56 tsp)
2 calories of Granulated Sugar, (0.13 tsp)
1 calories of Parsley, (0.03 cup)
0 calories of Salt, (0.06 tsp)
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