Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 224.4
Total Fat 3.9 g
Saturated Fat 0.5 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 1.4 g
Cholesterol 86.1 mg
Sodium 1,455.6 mg
Potassium 172.7 mg
Total Carbohydrate 27.3 g
Dietary Fiber 8.0 g
Sugars 9.0 g
Protein 18.6 g
Vitamin A 26.1 %
Vitamin B-12 11.0 %
Vitamin B-6 6.8 %
Vitamin C 64.5 %
Vitamin D 21.5 %
Vitamin E 3.7 %
Calcium 10.5 %
Copper 8.5 %
Folate 2.4 %
Iron 20.0 %
Magnesium 6.6 %
Manganese 4.5 %
Niacin 8.1 %
Pantothenic Acid 1.8 %
Phosphorus 12.8 %
Riboflavin 2.2 %
Selenium 31.1 %
Thiamin 2.0 %
Zinc 4.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Spicy Shrimp and Black Bean Soup

View the full Spicy Shrimp and Black Bean Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Spicy Shrimp and Black Bean Soup

60 calories of Shrimp, raw, (2 oz)

48 calories of Black Beans Southway Brand 1/2 cup (NFP), (0.44 serving)

45 calories of Birds Eye The ultimate Southwest Blend 2/3 cup, (0.50 serving)

22 calories of Tomato products, Hunts Diced Tomatoes w/ Basil, Garlic, and Oregano, (0.44 serving)

16 calories of Olive Oil, (0.13 tbsp)

12 calories of Rotel, (0.31 cup)

8 calories of Chicken Broth 100% FF 33% less sodium Swanson, (0.50 cup)

7 calories of Onions, raw, (0.13 large)

5 calories of Chili powder, (0.56 tsp)

2 calories of Granulated Sugar, (0.13 tsp)

1 calories of Parsley, (0.03 cup)

0 calories of Salt, (0.06 tsp)


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