Soothing Mint and Ginger Iced Tea

Soothing Mint and Ginger Iced Tea
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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 31.2
  • Total Fat: 0.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 18.1 mg
  • Total Carbs: 8.1 g
  • Dietary Fiber: 0.3 g
  • Protein: 0.1 g

View full nutritional breakdown of Soothing Mint and Ginger Iced Tea calories by ingredient
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Number of Servings: 8


    1½ tablespoon loose tea leaves
    4 slices of fresh ginger, peeled
    1 lime, sliced
    fresh mint sprigs
    1 litre boiling water
    ice cubes
    fresh mint sprigs, extra


The amount of ginger, lime, mint and sugar used is really up to your own flavour preference so feel free to play around with the quantities.

Place the ginger, lime, mint and tea into a jug and pour over with the boiled water. Let this steep for 5 minutes. Strain the mixture into a clean jug and add sugar to taste.

Set it aside to cool.

Number of Servings: 8

Recipe submitted by SparkPeople user AWLASS.


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