Italian Marinated Chicken Breast Dinner


3.7 of 5 (3)
member ratings
Nutritional Info
  • Servings Per Recipe: 40
  • Amount Per Serving
  • Calories: 298.8
  • Total Fat: 2.8 g
  • Cholesterol: 110.9 mg
  • Sodium: 716.0 mg
  • Total Carbs: 27.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 37.9 g

View full nutritional breakdown of Italian Marinated Chicken Breast Dinner calories by ingredient



Number of Servings: 40

Ingredients

    Fat Free ITalian Dressing for marinate
    5 oz boneless skinless chicken breast
    3 oz cooked rainbow pasta per person
    1/2 cup cut green beans per person

Directions

Marinate chicken for a minimum of 1 hour. Sear breasts on a char broiler or grill pan then bake until internal temperature is a minimum of 160
spiral pasta in center of plate and shingle breast. Add 1/2 cup grean beans

Number of Servings: 40

Recipe submitted by SparkPeople user M-COAKLEY.

TAGS:  Poultry |

Member Ratings For This Recipe


  •  no profile photo

    O.K.
    1 of 1 people found this review helpful
    40 Servings???? - 12/22/12


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    I believe there is a typo and should be serving 4 not 40 - 9/10/13


  • no profile photo

    Incredible!
    I cut my chicken into bite sized pieces before marinated and used fresh green beans that I steamed....even the kids liked it! - 7/9/10