Chicken Pasta w/Beans
Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 195.8
- Total Fat: 3.3 g
- Cholesterol: 24.4 mg
- Sodium: 801.5 mg
- Total Carbs: 29.3 g
- Dietary Fiber: 5.8 g
- Protein: 11.6 g
View full nutritional breakdown of Chicken Pasta w/Beans calories by ingredient
Introduction
Very quick dinner or side Very quick dinner or sideNumber of Servings: 6
Ingredients
-
2 small or 1 large can chicken breast
1 14 oz can beans (navy, black or kidney)
1 small can chick peas
1 can Hunts diced Tomatoes with basil,onion, and oregano
6 oz small shaped pasta (sea shells, ditalino, rotini)
Kraft
Directions
Cook pasta according to package instructions.
Rinse well with cold water and put in a bowl.
Rinse beans and chick peans, and add to bowl.
Drain and add chicken.
Add tomatoes, and salad dressing (approx 1/4 cup) and stir well.
Can eliminate chicken to use as a side dish, or substitute low-fat chicken broth for the salad dressing and serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user CAROLCRC.
Rinse well with cold water and put in a bowl.
Rinse beans and chick peans, and add to bowl.
Drain and add chicken.
Add tomatoes, and salad dressing (approx 1/4 cup) and stir well.
Can eliminate chicken to use as a side dish, or substitute low-fat chicken broth for the salad dressing and serve hot.
Number of Servings: 6
Recipe submitted by SparkPeople user CAROLCRC.