cajun rump roast
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 259.3
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 30.8 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.5 g
- Protein: 0.3 g
View full nutritional breakdown of cajun rump roast calories by ingredient
Number of Servings: 8
Ingredients
-
rump roast two pounds, 1 serving (remove)
Canned Tomatoes, 1 can (remove)
Onions, raw, 1 medium (2-1/2" dia) (remove)
cajun spices, 1 serving (remove)
Directions
Number of Servings: 8
Recipe submitted by SparkPeople user MARCINEGRANZA.