Salmon Noodle Casserole
Nutritional Info
- Servings Per Recipe: 15
- Amount Per Serving
- Calories: 237.2
- Total Fat: 7.1 g
- Cholesterol: 24.9 mg
- Sodium: 616.9 mg
- Total Carbs: 30.1 g
- Dietary Fiber: 5.3 g
- Protein: 14.3 g
View full nutritional breakdown of Salmon Noodle Casserole calories by ingredient
Number of Servings: 15
Ingredients
-
Whole Wheat Fusili, cooked (pasta), 1.5 lbs.
Cream of Chicken Soup, 3 can (10.75 oz)
Pink Salmon (canned), 1 can
Bean sprouts, .75 cup
Yellow Sweet Corn, Frozen, 226.8 grams
Peas and carrots, frozen, 1 package (10 oz)
Trader Joe's Black Beans, 2.5 cup
Monterey Jack Cheese, .5 cup, shredded
Bread crumbs, dry, grated, plain, .25 cup
Directions
boil and drain the pasta
mix all ingredients except bread crumbs in a large baking dish
Bake for 45 min at 375 degrees (as times may vary at altitude bake until an internal temp of 155 degrees is reached)
sprinkle bread crumbs over top and bake for an additional 5 minutes
Makes 15 servings
Number of Servings: 15
Recipe submitted by SparkPeople user GILGEORGE.
mix all ingredients except bread crumbs in a large baking dish
Bake for 45 min at 375 degrees (as times may vary at altitude bake until an internal temp of 155 degrees is reached)
sprinkle bread crumbs over top and bake for an additional 5 minutes
Makes 15 servings
Number of Servings: 15
Recipe submitted by SparkPeople user GILGEORGE.