Spicy Shrimp and Scallop Pasta

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4.5 of 5 (2)

Nutritional Info

Servings Per Recipe: 8
Amount Per Serving
Calories: 310.8

Total Fat: 15.4 g
Cholesterol: 98.0 mg
Sodium: 358.7 mg
Total Carbs: 22.8 g
Dietary Fiber: 0.5 g
Protein: 20.2 g

View full nutritional breakdown of Spicy Shrimp and Scallop Pasta calories by ingredient

Introduction

Nice spicy pasta dish without heavy sauce.
Enjoy Nice spicy pasta dish without heavy sauce.
Enjoy

Minutes to Prepare: 20

Minutes to Cook: 20

Number of Servings: 8

Ingredients

8oz (1/2lb) Frozen cooked shrimp, w/o shells

8oz (1/2lb) Frozen Bay scallops

10 cloves garlic, chopped (YES 10)

1/4 cup essence (Emeril stuff)

1/4 cup olive oil

1 Tbls Chipotle Tabasco Sauce

1 tsp pepper

1/2 tsp salt

1/2 Red Pepper coursely chopped

1/2 Orange Pepper coursely chopped

1 Green Pepper coursely chopped

2 Roasted Red Peppers (bottled)

2 Tbls canola oil

8 oz Mafalda(precooked weight), (or any other small noodle)

Directions

Mix 1st 8 ingredients together and let marinade for a couple of hours. 1 should fine if your time pressed.

Cook noodles to aldante.

Saute all the peppers in canola oil. When heated through and still firm, add seafood and cook on high for 5-8 minutes.

Toss in pasta with a 1/2 cup of the pasta water.
Sprinkle with 1 Tbls Parmesan Cheese

Serving is 1 Cup

Number of Servings: 8

Recipe submitted by SparkPeople user JRPILOT.